The muscles and nerves in the human body require electrolytes as the main minerals to function correctly. Additionally, fluid balance in the body is also dependant on the electrolytes. Electrolytes in the body are particles containing an electrical charge. They are found in the plasma, urine and other body fluids (Alfarouk et al., 2020). Electrolyte balance in the body is highly dependent on fluid levels. When the liquid level is constantly fluctuating, the electrolytes may be imbalanced. For example, the body temperature rises; hence, one sweats a lot, and the electrolyte level will go down. The fluid level may also go down due to vomiting and diarrhoea.
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Get Help NowOne needs to constantly stock up the fluids to avoid dehydration and severe health issues. Moreover, electrolyte imbalance may be caused by either lack of or too many minerals. Some medical conditions may also cause electrolyte imbalance, such as Diabetes, kidney infection, Addison’s disease, among others (Raza et al., 2020). Fluid balance eventually leads to electrolyte balance that helps in the transportation of nutrients into the body cells. In addition, it makes it easier for cells to eradicate wastes. The nervous system and the muscles also function correctly with electrolyte balance.
To treat electrolyte imbalance, it is essential first to identify the primary cause of the problem. However, mild electrolyte imbalance may be treated by altering one’s diet. One needs to constantly take a balanced diet with many vitamins like fruits and vegetables to help in averting electrolyte imbalance (Beyer et al., 2020). Also, one needs to cool down after exercise before taking water. This practice helps avoid a lot of water loss and also increases the rate of electrolyte absorption. For more severe cases, there is a need for slow sodium levels restoration. One can also take medication that helps with fluid retention.
References
Alfarouk, K. O., Ahmed, S., Ahmed, A., Elliott, R. L., Ibrahim, M. E., Ali, H. S., & Reshkin, S. J. (2020). The interplay of dysregulated pH and electrolyte imbalance in cancer.Cancers,12(4), 898. .
Beyer, K., Grosse Austing, J., Satola, B., Di Nardo, T., Zobel, M., & Agert, C. (2020). Electrolyte Imbalance Determination of a Vanadium Redox Flow Battery by PotentialStep Analysis of the Initial Charging.ChemSusChem,13(8), 2066.
Raza, M., Kumar, S., Ejaz, M., Azim, D., Azizullah, S., & Hussain, A. (2020). Electrolyte Imbalance in Children With Severe Acute Malnutrition at a Tertiary Care Hospital in Pakistan: A Cross-Sectional Study.Cureus,12(9)
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